Edit Delete - Last Modified By: tdi at 16/07/2014 9:32:40 AM
Part 1 - Warm Up
'Wall Ball'
Modifications:
- Alternate between partners.
Edit Delete - Last Modified By: tdi at 18/07/2014 5:26:24 PM
Part 2 - Skill Progression/Development
'Dig, Set, Spike'
In groups of 3-4, students will take turns sharing the role of a 'feeder', 'digger', 'setter' and 'spiker' utilising the wall and playing space. Rotation positions accordingly. Video below gives an idea of how to spike into the wall.
Modification:
- Players attempt to keep the ball up after spike
- Add rebounders to defend against the spike
'Swiss Ball Volleyball'
Like the normal game, however students will use the big swiss ball to play the game. Emphasis is on correct setting, digging and spiking technique. Ball is thrown over when serving.
Modification:
- Catch the ball similiarly to Newcombe
- Let Swiss ball bounce
Edit Delete - Last Modified By: TDI at 16/07/2014 4:48:09 PM
Part 3 - Skill Application
'Game'
Play normal round robin.
Modifications:
- Only girls can hit over the net
- Only boys can hit over the net
- Only 3 players on court when receiving the serve, other 3 players run back in when the ball is kept up by a teammate.
- MUST dig/pass, set and spike the ball over the net