Edit Delete - Last Modified By: TDI at 19/01/2014 11:15:25 AM
Choose an elite sporting club and research the following areas:
- How do they determine what type of training will be performed prior to the beginning of a season?
- What factors must they consider when testing at the beginning and end of season?
- Outline how training will be undertaken including activities, time taken, repitition, intensity etc.
- How does the club determine whether training has been successful or not?