Ultimate Frisbee - Throwing

Reason For Learning

Throwing the disc is paramount in the game of Ultimate Frisbee. Since you cannot run with the disc and an incomplete pass results in a turnover of possession, accurate throwing of the Frisbee is vital.

Learning Intention

Learn different types of Frisbee throwing: backhand, flick, hammer throw, chicken wing, elevator and push passing to help improve your Ultimate skill set.

Key Vocabulary Terms

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