Assessment of fitness

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Edit   Delete - Last Modified By: stu at 2/10/2015 11:43:49 AM

Watch the folloiwng videos to gain an insight as to why and how various teams administer fitness testing.

Edit   Delete - Last Modified By: stu at 2/10/2015 11:49:58 AM
Edit   Delete - Last Modified By: stu at 2/10/2015 12:00:01 PM
Edit   Delete - Last Modified By: stu at 2/10/2015 12:09:57 PM

This site provides all the different fitness tests, procedure, advantage and disadvantages of test, result standards.

Edit   Delete - Last Modified By: stu at 20/10/2015 12:21:21 PM

Use this powerpoint to provide you with the protocols and aims of fitness testing specific to the AFL.