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Delete - Last Modified By: JSA at 17/04/2014 7:26:05 PM
Warm Up
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Cow girls, cow boys and bears
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Passing in pairs
Shooting run throughs
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Go through the key coaching points for shooting
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Stand balanced with feet shoulder width apart
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Balance ball in fingertips of dominant hand and
steady with non dominant hand
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Bend knees and keep back and head straight
facing the goal
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Move hands slightly behind head and spin the
ball backwards by flicking wrists when the ball is released
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End shot with straight arms and in the direction
of the goals
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Students will be divided onto cones which they
need to pass the netball to until they reach the circle and that player needs
to have a shot
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The last player that took the last shot needs to
collect the next rebound
Number game
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Students will be in pairs standing opposite each
other each with a number
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When their number is called they need to run out
to the ball and try to score a goal
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Before they score they need to make at least 2
successful passes with their teammates on the side
Gate Ball
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There will be 8 defenders and everybody else
will be attackers
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There are three zones with gates the attackers
need to get through; zone 1 has 3 gates, zone 2 has 4 gates and zone 3 has one
gate
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If an attacker gets tug when they have
possession of the ball they need to go back to the line
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Once the attackers get past the last zone they
then need to shoot for goal
Netball game
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Students will be in teams of 8 (one on the
bench)
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Team off will umpire the game and score
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Students need to try and implement skills learnt
in the game